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The Hoame Podcast

May 6, 2021

Dr. Gertrude Lyons is a life coach, speaker, and mothering revolutionary. What is a mothering revolutionary, you may be asking yourself? This gets answered in this episode! It's safe to say the past year has been stressful, particularly for mothers and parents who have had to adopt the role of teacher, on top of their...


Apr 29, 2021

How much thought do you currently give your menstrual cycle? You may think of it as a nuisance, a necessary part of being a woman, or you may not give it any thought at all, but today's guest shows us that menstruation and menstrual imbalances are a deeply sacred and significant part of the feminine experience. Raven...


Apr 22, 2021

Laura Wright is a plant-based food blogger and cookbook author, with an interesting approach to plant-based living. If you've ever taken the plunge and gone vegan, you know there is a steep learning curve and an excess of information on the subject. Both following different degrees of plant-based lifestyles hosts...


Apr 15, 2021

How does food make you feel? As a chef, Bianca Osbourne knew that food brought her and those around her so much joy, but she knew there was more to it. She started to focus on how food made her body feel and how she could use food to bring herself back to health. That's when her relationship with food took on a whole...


Apr 8, 2021

Eating disorders are very complex and as such, the treatment needs to be curated and unique to each individual. Kate Horsman is a highly experienced Integrative Practitioner who specializes in Women’s Health, Body Image/Eating Disorders, Mental Health, and Intuitive Healthcare; merging counseling, nutrition,...